Our individual therapy sessions are aimed at providing individualized care and support for your journey. This is a 1:1 session with a Licensed clinician to support your personal needs and goals.
Our family therapy sessions include more than one member of a family system. This can have varied application dependent on your family system's needs. Virtually or in-person this can include family members meeting at the same time with one therapist to address family goals.
Walk-and-Talk therapy is an experiential style of therapy with growing research to support the benefit. This can include meeting with your therapist in an outdoor setting and walking for session instead of sitting in an office or meeting virtually. This option is only offered for private-pay sessions.
We aim to expand and include services including but not limited to; in-person and virtual groups, mentoring services and increased accessibility with training clinicians.